change | Podcasts at Squadron of Sisters

Getting rid of stinky self-talk

Posted on February 21, 2025 by Squadron of Sisters (Debbie Chavez)

Bible guidance to help you recognize unhealthy and unhelpful self-talk as well as tips on how to replace that self-talk with truth that comes from the Bible! (Debbie and Kimberly)

Category: Podcasts Tags: about, Bible, change, Christian, head, how, improve, inside, say, self-talk, talking, things, thinking, thoughts, yourself

Overcoming Unhealthy Family Patterns: 10 Effective Strategies

Posted on November 15, 2024 by Squadron of Sisters (Debbie Chavez)

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Learn 10 ways to thrive despite unhealthy dysfunctional family patterns. Sarah & Kimberly

Category: Podcasts Tags: abuse, Bible, change, dysfunctional, family, grow, heal, help, how to, overcome, patterns, tips, toxic

Let your goodness shine!

Posted on September 27, 2024 by Squadron of Sisters (Debbie Chavez)

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Exploring the fruit of goodness: Do you need a heart transplant? Sarah & Debbie

Improve your communication!

Posted on April 26, 2024 by Squadron of Sisters (Debbie Chavez)

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Learn how to uproot the unhealthy communication styles and learn how to nourish your relationship through your new and improved communication! Sarah & Debbie