Podcasts at Squadron of Sisters

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People-pleasing & codependency

Posted on January 2, 2026 by Squadron of Sisters (Debbie Chavez)

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Learn to recognize the dysfunctional tendencies of people-pleasing and codependency, why those behaviors cause big problems, and how to break free from people-pleasing and codependency!

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Category: Podcasts Tags: Bible, break free, codependency, codependent, dysfunctional, heal, how to, patterns, people pleaser, people-pleasing, signs, stop, tips

Uprooting unhealthy family patterns

Posted on November 21, 2025 by Squadron of Sisters (Debbie Chavez)

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Learn to recognize unhealthy, dysfunctional patterns in your family and gain Bible guidance in breaking free from those patterns, as well as guidance in how to deal with relatives still engaged in that behavior! (Debbie and Rachel)

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Category: Podcasts Tags: Bible, break, Christian, curses, cycles, dysfunctional, family, generational, help, how, patterns, relatives, stop, unhealthy

Overcoming Unhealthy Family Patterns: 10 Effective Strategies

Posted on November 15, 2024 by Squadron of Sisters (Debbie Chavez)

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Learn 10 ways to thrive despite unhealthy dysfunctional family patterns. Sarah & Kimberly

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Category: Podcasts Tags: abuse, Bible, change, dysfunctional, family, grow, heal, help, how to, overcome, patterns, tips, toxic

Father wounds, mother wounds, husband wounds

Posted on April 21, 2023 by Squadron of Sisters (Debbie Chavez)

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Sarah & Debbie

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Category: Podcasts Tags: abuse, Bible, dysfunctional, emotional, father, forgive, forgiveness, freedom, healing, husband, mother, pain, trauma, wounds

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