The Debbie Chavez Show

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Breaking free from shame, regret or bad memories (podcast)

Learn how to break free from shame and regret over things you’ve done and how to break free from resentment and self-pity that stems from things done to you by others (Debbie and Nancy) To download podcast, right click HERE…

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Setting boundaries with painful memories (podcast)

  Learn how to recognize unhealthy behavior and stinking thinking stemming from painful experiences in your past, and learn how to set boundaries on negative thinking and painful memories! (Allison Bottke) To download podcast, right click HERE and choose “save…

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Ideas on using the dinner table to improve family relationships (podcast)

Lots of ideas on how to use dinner time to improve the relationships in your family, build strong bonds, and create warm memories (Ted Cunningham) To download podcast, right click HERE and choose “save link” (on smartphones, press and hold…

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Short video for wives: Bonding & creating fond memories

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Highlight video: Ideas for holiday traditions

Click below to watch this 6 minute video:

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