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Wrangling your toxic emotions

Posted on November 6, 2026 by Squadron of Sisters (Debbie Chavez)

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Bible guidance on how to stop allowing 8 negative emotions to run wild, causing harm to you and damaging your relationships! Sarah & Debbie

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Category: Podcasts Tags: anger, anxiety, Bible, Christian, contentment, controlling, depression, emotions, fear, harmful, hope, how to, insecurity, jealousy, joy, loneliness, peace, resentment, stop, taming, toxic

Put your emotions in the passenger seat!

Posted on April 18, 2025 by Squadron of Sisters (Debbie Chavez)

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Join us as we unpack how to put 9 commands in the driver’s seats instead of our emotions! Sarah & Debbie

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Category: Podcasts Tags: act, behave, behavior, Bible, choose, compassion, emotions, faith, feel, feelings, follow, forgive, forgiveness, generosity, how to, humility, kindness, love, overwhelming, peace, respect, show, thankfulness

What triggers big emotions?

Posted on February 10, 2023 by Squadron of Sisters (Debbie Chavez)

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What are some common triggers to big emotions? Sarah & Debbie

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Category: Podcasts Tags: anger, Bible, emotional, emotions, healing, how to, pain, panic, past, reactions, trauma, triggers

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